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“A journey of a thousand miles must begin with a single step” – Lao Tzu

Each person’s journey is unique, but must begin with a single step. Psychotherapy can help support you with taking that first step. I offer a safe and confidential environment which allows individuals to feel heard, accepted and understood.

At times we may find that we have taken the wrong path and feel lost without anywhere to turn. I aim to support you to find your way back on track.

Whether you are struggling with:

  • Relationship Difficulties
  • Work Related Issues
  • Low Self-Esteem
  • Stress
  • Anxiety
  • Depression
  • Anger Management Issues
  • Sexual, Cultural or Identity Issues
  • Existential Issues
  • Trauma or Abuse
  • Post-Traumatic Stress
  • Bereavement or Loss
  • Spiritual Emergencies
  • Psychedelic Experiences
  • Kundalini/Awakening Experiences
  • Out-of-Body/Near Death Experiences

Taking the first step towards growth and change is always the hardest, but I can be there to support you.

In an initial consultation we can explore what you wish to gain from psychotherapy and decide whether we can work together. To arrange a consultation please feel free to contact me on 07943 909 408 or at contact@stephpsychotherapy.com.